Here's a picture of me throttling a young child at Redhill Aerodrome. (He deserved it for making more noise than those aeroplanes.)
A large hot chocolate was my reward for today's cycling but it has made me realise why cyclists never lose any weight.
Distance covered: 30 miles
Duration: 3 hours
I would say that it's a case of balancing loss & gain😉just enjoy the fain... You deserve it😊
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